7 TIPS FOR A POSITIVE BIRTH EXPERIENCE
-
Tip #1: CHOOSE YOUR TEAM ...WISELY!
-
- Choosing Your Care Provider (4:28)
-
- Choosing Your Support Team (3:10)
-
- Choosing Your Holistic Practitioners (2:11)
-
Tip #2: EDUCATE YOURSELF (7:12)
-
Tip #3: PREPARE YOUR BODY (23:06)
-
Tip #4: PREPARE YOUR MIND (20:04)
-
Tip #5: RELEASE FEAR (8:07)
-
Tip #6: WORK WITH YOUR HORMONES (21:42)
-
Tip #7: LET GO! (8:44)
-
Final Inspo (2:28)
-
Conclusion (1:44)
